Tag Archives: Meditation

Moment of Silence for Kids

    A MOMENT OF SILENCE PLEASE   Every now and then we deal with the issue of whether or not children should be allowed or even encouraged to pray in public schools. There was one alternative that I really … Continue reading

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Quiet Mind Through Observing its Restlessness

QUIET MIND THROUGH OBSERVING ITS RESTLESSNESS   Stress management experts frequently recommend meditation as a way of reducing stress and gaining tranquility.  After forty years of (almost) daily practice, I know it works.  Here’s how. Meditation doesn’t grant instant peace.  It’s not a panacea … Continue reading

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