Tag Archives: staying present

Managing Stress

STRESS, TIME AND LETTING GO   Many people suffer from stress overload.  Of course, there’s no living without stress.  Stress is life.  Some people, though, have too much.  Some are trapped in stress because preserving their current circumstances is so … Continue reading

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Learn to Let Go of Troubling Thoughts

LETTING GO OF TROUBLING THOUGHTS   One of the most useful, sanity-enhancing life skills is the ability to let-go.  Whether it’s an emotional hurt, some anger, a situation in your life, or even a dream you finally realize won’t come … Continue reading

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